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How to Get an ADHD Diagnosis in the UK Your GP can refer you for an NHS ADHD assessment. If you are waiting for a long time, ask your GP to refer you to the Right to Choose law which gives patients the option of choosing their healthcare provider. A psychiatrist will evaluate you through a structured interview. They will concentrate on your various areas of your life that your symptoms impact on. They will request documents, such as childhood records and school reports are often requested. Find a Psychiatrist They may prescribe medication for ADHD. Talk therapy is another option. If you have insurance, your psychiatrist's visits should be covered. Contact your insurer if you're uncertain if a psychiatrist's services are covered by your insurance. You may also ask your GP for a referral to a psychiatric specialist or look up local services on the internet. If you don't have insurance then you can go through a private provider. Make sure the Psychiatrist is certified and has experience working with ADHD patients. Many medical professionals have preconceived notions of what a person with ADHD is like. This can be a problem when trying to get a diagnosis. Many medical professionals do not have the necessary training or experience to diagnose adult ADHD. You will need to do some research to locate an adult ADHD specialist who can determine the symptoms. If you are able to find a psychiatrist, it is important to establish a trusting relationship with them. This is crucial, particularly in the event that you plan on taking medication for ADHD. You should consider getting a new psychiatrist in case you are not comfortable with your current one. While it is important to feel comfortable with a physician, you should not be forced to settle for less than what you deserve. Your GP can refer you to an adult ADHD specialist for a medical assessment. This usually involves a questionnaire and an exchange with the psychologist on how your ADHD symptoms impact your life in different social situations. The psychologist will review your results to determine if you fit the criteria for an adult ADHD diagnosis. In visit your url have the option of choosing where you receive your NHS assessments. The NHS offers a list providers, and you can use your right to Choose to select the one that is most convenient for you. Some of these providers can provide online assessments for adults, which can significantly reduce the time it takes to wait. Ask your GP If you have a GP who is knowledgeable of ADHD they might be able to refer you to the NHS to get a diagnosis. In the UK this will require an interview with a psychologist or psychiatrist (not nurse) that will include a questionnaire regarding ADHD symptoms as well as your medical history, and your family's mental health history. Neuropsychological tests can be administered in addition to the clinical interview. This will help give an accurate picture of your strengths and weaknesses, as well as comorbid conditions, that might be affecting your ADHD symptoms. Your GP can help you by writing a letter stating that he's referring you for an assessment under Right to Choose. You can print out a template and give it to your GP. If they decline for any reason, it may be worth changing your GP. This is especially applicable if you are planning to apply for an Shared Care Agreement in the future. If your GP accepts to refer you to a specialist, then you will have to wait a few days prior to meeting with the specialist. It is important to prepare yourself for this, as the medical interview will likely concentrate on how your ADHD symptoms are affecting your life right now. You will be asked for examples and to discuss how you have been functioning in different areas of your life. After a diagnosis is made your doctor will offer you treatment options. These could include talking therapy, behavioural interventions, and prescription drugs. You will be advised about how to manage your ADHD and given an assessment with recommendations for ongoing care. If you are a student at a university your doctor might suggest a shared-care arrangement with your GP to prescribe medication for you. There are a lot of professionals in the UK who do not have much knowledge about ADHD. This includes doctors and nurses, as well as psychologists. This makes getting a diagnosis and accessing treatment difficult. You might be told you don't need treatment since you don't have hyperactivity. Or that adults don't get treated. Or that children don't grow out of ADHD. It can be difficult to find a specialist who will listen and understand your situation. Right to choose If you reside in England and your GP will refer you to an ADHD assessment, you have a legal right choose which provider to be referred to. This is referred to as the 'Right to Choose'. The only requirement that a provider to be able to provide the service is that they have an NHS Standard Contract (with your CCG or NHS England). It is also recommended to find out about waiting times for the service of your choice prior to deciding to contact them. You can learn more by calling the provider directly or asking your GP. You should be aware that GPs are general practitioners, and therefore, are not experts at diagnosing mental disorders such as adult ADHD. You may need to convince your GP to refer you to a specialist in order to get an ADHD assessment. If you are unable to do this, the charity ADHD UK has a letter that you can print and send to your GP. It includes quotes from the NICE 87 guidance which state that a GP cannot refuse to diagnose ADHD and only a specialist can make this diagnosis. You should also inquire with your GP about their current waiting times for an ADHD assessment. If the waiting times are too long, you could use your Right to Choice and choose a different provider. You will be asked to fill out the questionnaire, and then attend an interview when you go to have your ADHD evaluated. Interviews are typically conducted by psychiatrists or a specialist nurse. The interview will center on your past experience with ADHD and how it has affected your life. It will also look at your current symptoms. You must prepare for this interview in advance and bring an immediate family member to provide support. Ask your GP about options for medications. They may not want to prescribe stimulants, however they should be reminded that there are medications that are not stimulant that can help manage ADHD symptoms. These include the methylphenidate (Ritalin), dexamphetamine, and the atomoxetine (Strateva). Additionally, you could also try cognitive behavior therapy or psychotherapy for adults with ADHD. Private Assessment If you're not content waiting for the NHS to refer you or if you are concerned your GP might have preconceived notions about what ADHD is like (this is a rising problem particularly for women, those of colour and those assigned to be female at birth) You can self-refer for a private assessment. Psychiatry-UK is the main provider. They have a guide on their website with templates you can give to the GP. They also have an inventory of providers on their website and the majority of them offer online diagnosis as well as in-person. A private appointment is typically just a little longer than a regular appointment for psychiatric treatment and will consist of an organized interview with a psychiatrist. This will cover various aspects of your life and how your symptoms affect your current functioning. They will also consider your symptoms in various settings and situations, it is often helpful when you have a family member or acquaintance to give feedback. The psychiatrist will analyze their findings and inform you of the diagnosis. They will tell you if they believe that you meet the criteria for ADHD, or if they believe a different condition better explains your traits (symptoms). If they do not believe you meet the criteria, they will explain why and you can ask them to refer you back. After receiving an diagnosis, it's up to you whether you decide to take medication or not. It is necessary to have a discussion with your GP. You might be able to obtain an agreement on shared-care for medication via your GP. This could save you money over time. You should not rely on getting an ADHD diagnosis from the internet or other self-diagnosis software as they could be inaccurate. It is important that you get a professional, unbiased assessment to ensure you receive the most effective results. Based on your specific circumstances and whether or not you're willing to take medication, there may be other options that can ease your symptoms. If you are a university student for instance, you can request an assessment. They can provide you with reasonable adjustments and Disabled Students the'Allowance.